About me

RAINBOW.jpg
IMG_1990.jpeg

I have had a passion for counselling, personal growth and psychotherapy since my early twenties, which has fueled my life in so many ways, both personally and professionally.

 

I am 51-years of age, originally from London, but I now live in the countryside. 

 

I have over twenty years of professional therapeutic experience in empowering people from all walks of life, to make positive changes in their lives, and increase their well-being. 

This includes working with challenges such as mental health issues, addiction and dependencies, 12-step programs, relationships, PTSD, child-hood trauma, attachment issues, bereavement, abuse, codependency, spiritual awakenings and the dark night of the soul experiences, navigating life changes, midlife crises, low self-esteem, fears and phobias. 

My professional therapeutic training includes a Professional Diploma in Psychotherapeutic Counselling, an Art Therapy Foundation and a Diploma in Hypnotherapy.

Having gone through my own personal therapeutic process and healing journey, I am now able to also offer my direct experience to help others.  

​I have a long-standing spiritual affiliation with Tibetan Buddhism, and my counselling practice is influenced by the compassion and skilful means of the practices I have learnt, such as mindfulness, compassion and loving kindness.

I have also had the good fortune to work with many leading spiritual teachers

around the world, whose wisdom helps to

navigate my therapeutic work

I have two dogs, Wallace and Dinky,

and two cats, Frieda and Marbel,

who love to go for

a walk together. 

'Turn your wounds into wisdom -
Oprah 
Winfrey