My Approach

Empowering you to free yourself

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''You are not a drop in the ocean. You
are the entire ocean in a drop' - 
Rumi

In my counselling and psychotherapeutic practice I offer a safe, non-judgemental and confidential space for you to be yourself.

I work integratively, collaboratively and compassionately in the awareness that we are each individuals and require a tailored approach. 

I draw upon different skills and techniques I have developed over my 20 years of professional experience in helping many different people from all walks of life.

 

I integrate different counselling and therapeutic approaches, not just talking therapy, because sometimes we need to go beyond the thinking mind and work with aspects that may not be immediately obvious, or may even be hidden from view. 

So many of our issues originate in childhood and arise because of past traumas. I specialise in inner-child work and trauma therapy helping you to get to the root of the issue. My counselling and psychotherapeutic approach is aimed at permanent transformation rather than a short-term fix.

I am also a qualified hypnotherapist and when needed can integrate this into my counselling practice to help with specific issues such as PTSD, fears and phobias

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